When Competent Women Start Doubting Themselves

Midlife doesn’t take your competence. It just makes it feel less certain.

When Your Body Stops Cooperating With Your Effort

There’s a quiet betrayal that happens in midlife.

New Brain Fog at Work: What to Say (and What Not to Say)

What Your Partner Thinks Is Happening (And What Actually Is) Post

You Are Not the Relationship Villain

The Day I Realized I Didn’t Recognize My Own Reactions

No one had told me that hormonal shifts don’t just cause hot flashes

No, You’re Not Imagining This (and No, You’re Not “Bad at Aging”)

I Didn’t Notice Menopause at First

My Menopause story and how I dealt with it.

Why Menopause Makes You Feel Like It Hit You Out of Nowhere

Welcome to my newsletter!

A bit about me and what this newsletter is about.